Many cereal boxes are plastered with nutrition claims, but often these are misleading. Here are eight especially deceptive claims to watch out for. VIDEO TRANSCRIPT Hey, it’s Robert Davis, the Healthy Skeptic. Trix isn’t just the name of a cereal. It also describes many of the claims on boxes in t...

Are plant milks a good alternative to drinking cow’s milk? Our healthy skeptic investigates.

Intuitive eating involves rejecting dieting and instead listening to your body about what and when to eat. Many swear by this approach, but is it really a good idea? Our Healthy Skeptic serves up the pros and cons.

The popularity of unpasteurized or “raw” milk has been growing, largely because of glowing reviews on social media about its taste and alleged health benefits. Is it really better for you than conventional milk? And is it safe? The lowdown on raw milk in this episode of … the Healthy Skeptic. Pas...

Chef Kev gives us tips on cooking spaghetti squash. VIDEO TRANSCRIPT Hey, Chef Kev here with quick tips for healthy cooking. Every time I go to the farmer's market, someone asks me when I'm in the gourd section how to cook spaghetti squash. I get it - it looks like a bizarre yellow pumpk...