Ways to help you organize your meds to ensure that they keep you healthy.
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Healthy Living (10)
Gas stoves have come under fire for posing a health risk. Find out why and what you can do to protect yourself.
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Gas stoves have long been a popular option in homes and restaurants, but warnings by scientists have ignited a debate over their safety.
Do gas stoves really pose a hea...
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When it comes to hair loss, there are lots of myths about causes and cures. Our Healthy Skeptic combs through the facts to reveal what’s true and what’s not.
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Need motivation to get off the couch? Here are some exercise benefits you may not have heard about to help you (or someone you know) get moving.
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You've heard that exercise is good for your heart and muscles, and may help you live longer. But here are six benefits that may su...
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A description of types of negative thinking and suggested ways to overcome it.
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Patterns of negative thoughts include:
Filtering: Focusing only on the bad and not the good
All-or-Nothing Thinking: Seeing everything as one way or another
Catastrophizing: Assuming the wo...
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Nerve damage caused by diabetes can lead to serious foot problems. Learn how to protect your feet.
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If you have diabetes, there's plenty to remember, from testing your blood sugar to eating a healthy diet.
Paying attention to your feet may not seem as important, but it is. T...
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Learn a few simple tips to take the stress off sore, achy joints
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If you have arthritis, there unfortunately arent any ways to make the condition go away. But there are things you can do to protect your joints and help prevent pain.
One of the most important is to shed extra...
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Foods that ease arthritis pain.
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Could the foods you eat relieve your arthritis?
The answer is yes and no.
There isn’t any official arthritis diet that will make your pain go away, but some foods may combat the inflammation that makes joints swollen and sore.
Like salm...
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Why do you get 'brain freeze' when you drink or eat something cold like ice cream? See if this question can stump Dr. Charlotte Grayson.
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"Hey Doc, why do I get brain freeze when I drink a milkshake?"
Good try, but I think I've got the cold, hard facts on this one.
When y...
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Many foods marketed as healthy really aren't so good for you. Here are six that I avoid.
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Lots of foods sound like they're good for us but really aren't. Here are 6 supposedly healthy foods I avoid.
One: Granola bars. Dont let the word granola fool you. Its not a health fo...
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