How much caffeine is in an ounce of milk chocolate? Get the answer along with more fascinating facts about chocolate.
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Diet (10)
Did you know that peanuts aren't really nuts? Find out what they are and other surprising facts about this nutritional wonder.
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Some people believe that eating like our prehistoric ancestors can ward off modern maladies such as obesity and heart disease. Our Healthy Skeptic unearths the evidence.
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Apple cider vinegar is promoted for its many alleged health benefits and as a weight-loss remedy. Our Healthy Skeptic looks at the science behind the claims.
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How far do some salmon swim to spawn? Find out the answer and other fascinating facts about this fish.
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Not all sweet potatoes are orange. Find out what other colors this tuber comes in and what makes it a nutritional superstar.
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Though fish oil supplements are most often associated with heart health, they’re also touted as an effective treatment for arthritis. Whether that’s true may depend on the type of arthritis you have.
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When you bite into a chili pepper, you probably think hot, not healthy. But that heat is tied to one of the pepper's health benefits. Learn what makes the pepper a nutritional star.
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What exactly is quinoa and why is it being touted as a superfood? Get the facts.
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What makes pregnant women crave pickles and ice cream? See if this question can stump Dr. Charlotte Grayson.
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