Two great snacks at the same time? Registered Dietitian Liz Weiss combines pizza and buffalo chicken for this unique, tasty treat. VIDEO TRANSCRIPT Makes 6 Servings Ingredients: One 12-ounce package whole-wheat English muffins (6 muffins) 1 medium orange bell pepper, cut into 1/4-inch dic...

This reduced fat cupcake recipe hides a secret nutrition ingredient: Carrots. It's tasty and loaded with vitamin A, and your kids will never know it has veggies in it. VIDEO TRANSCRIPT Makes 12 Cupcakes Ingredients: 3/4 cup granulated sugar (you can up this to 1 cup for a slightly sweeter ...

Bored with your breakfast? This low-sugar homemade toasted granola recipe is healthier and tastier than a lot of salty store bought options. VIDEO TRANSCRIPT Makes 12 Servings Ingredients: 3 cups quick-cooking oats 2 cups Toasty O's cereal or Cheerios 1 cup slivered almonds 1/4 cup grou...

These sweet potato fries are a healthy, nutritious alternative to traditional fat-laden fries - and they taste great.

Chev Kev tells us why ginger is his favorite spice to cook with.

Craving some chocolate pudding? This made-from-scratch recipe is low in fat and loaded with calcium and healthy probiotics.

This Asian-style teriyaki salmon recipe is loaded with heart-healthy omega-3 fatty acids and flavor. Put this 30-minute seafood meal on your dinner table tonight.

Traditional twice-baked potato recipes are loaded with fat. But this lightened recipe features low-fat alternatives to bacon, butter and sour cream.

Registered dietitian Liz Weiss twist on this dessert classic is low in calories and fat. Plus walnuts are a good source of heart-healthy omega-3 fatty acids, and blueberries are a good source of antioxidants.

Chev Kev tells us how to activate spices to make our sauces more tasty.