We often hear that everyone needs to drink cow’s milk for strong bones. Learn why this isn’t true – and how milk may have some downsides.
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Healthy Skeptic (7)
How microwaving affects nutrients in food.
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Many people swear that acupuncture helps relieve their pain. Our Healthy Skeptic examines the evidence to see whether they have a point.
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Many parents say that candy and other sugary foods turn their kids into terrors. Our Healthy Skeptic examines the science behind this widespread belief.
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Many people lay off exercise when they have a cold. But that may not always be necessary. Our Healthy Skeptic looks at the cold, hard facts.
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Heavy sweating during exercise would seem to be a sign that you’re pushing yourself hard and burning lots of calories. In fact, that may not always be the case. Our Healthy Skeptic reveals why lower-sweat workouts can be just as effective.
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Body Mass Index or BMI is a widely used test to determine if you’re overweight or obese. But how accurate is it? Our Healthy Skeptic investigates.
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