Probiotics have been touted to help with a wide range of health issues. Our Healthy Skeptic reveals which claims are believable and which aren’t.
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Healthy Skeptic (10)
Our Healthy Skeptic takes a look at whether facial exercises really can reduce wrinkles and other signs of aging.
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More people are avoiding foods that contain gluten, a protein in wheat, barley and rye. But is gluten really bad for most of us? Our Healthy Skeptic has the facts.
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Eggs have gotten a bad rap for being high in cholesterol. But can they be part of a heart healthy diet? Our Healthy Skeptic is on the case.
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Are the java jitters a hazard to your heart? Is a two cup-a-day habit dangerous? Our healthy skeptic separates myths from facts.
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Are organic foods safer and more nutritious? Our healthy skeptic cuts through the hype to reveal the truth about how organic foods affect your health.
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Does everyone need eight glasses of water every day? Does drinking lots of water help people lose weight? Our healthy skeptic separates myths from facts.
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Foam rolling, which has become a common part of many fitness regimens, is said to improve flexibility and reduce pain, among other things. Here’s what you need to know.
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Drinking the juice of fresh fruits and veggies is touted for having a wide array of health benefits from detoxifying the body to fighting cancer. Find out whether that’s true and how the practice may pose a risk.
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For decades we’ve been told to eat a wide array of foods for good health. Learn why this advice may backfire when it comes to your weight.
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