Cover your nose and mouth with a tissue when you cough or sneeze to avoid spreading germs. Or use your elbow, not your hands. Wash hands as soon as possible afterwards.
VIDEO TRANSCRIPT
When you cough or sneeze, cover your nose and mouth with a tissue.
If you don’t have one, cough or sneeze into your elbow.
Don’t use your hands.
This can spread germs when you touch someone or something.
Wash your hands as soon as possible after sneezing or coughing.