Tips on how to help someone when they’re dealing with a mental health issue.
VIDEO TRANSCRIPT
To support someone dealing with a mental health issue,
Be a good listener.
Express your concern.
Ask questions.
Speak calmly.
Don’t criticize or judge them.
Don’t compare their struggles to yours.
Ask what you can do to help.
Find out if they’re receiving treatment.
If not, offer to help them get it.