This easy sweet treat is loaded with cancer-fight antioxidants like the lycopene in watermelon. Plus it’s fat free and contains the juice of two superfoods: pomegranate and blueberries.
RECIPE
Makes 4 Servings
Ingredients:
1 1/2 cups cubed seedless watermelon
1/2 cup pomegranate blueberry juice
Directions:
1. Combine the watermelon and juice in a blender and blend until smooth. Pour into four 3-ounce popsicle molds and freeze until firm, about 3 hours.
2. To remove the pops from the molds, run under warm water to loosen. If you don’t have popsicle molds, divide the liquid between four paper cups.
3. Cover each cup with foil, insert one craft stick through the center of each foil, and freeze.
Nutrition:
30 calories, 0g fat (0g saturated), 0mg sodium, 9g carbohydrate, 0g fiber, 0g protein, 15% vitamin C