Tips on how and when to shop for athletic shoes.
VIDEO TRANSCRIPT
When shopping for athletic shoes, go big!
Feet swell during exercise, so you may need a larger size than normal.
But not so large that the heel slips.
It’s best to shop late in the day
because feet expand and are biggest then.
Try on shoes with the socks you’ll be wearing.
For a good fit, do the thumb test.
Your thumb width should fit between your longest toe and the front of the shoe.