People with arthritis are more likely to develop heart disease. Find out why that is and what you can do to protect both your heart and your joints.
VIDEO TRANSCRIPT
You know how arthritis makes your joints feel. But what’s less obvious is how it may affect your heart.
People with arthritis especially rheumatoid arthritis but also osteoarthritis are more likely to develop heart disease.
On reason is inflammation. The same process that makes joints swell can also inflame blood vessel walls, leading to the formation of plaque that narrows arteries.
Inflammation may also cause plaque to rupture, which results in a clot that blocks blood flow to the heart.
In addition, people with arthritis are more likely to have diabetes, high blood pressure, be overweight, and smoke. All of which increase the risk of heart disease .
Drugs to treat arthritis can also affect your heart.
Certain medications, such as prednisone and non-steroidal anti inflammatory drugs, or NSAIDSs, both of which fight inflammation, may paradoxically raise the risk of heart disease.
This doesn’t necessarily mean you should stop taking them, however.
Talk to your doctor about how the benefits of these and other medications stack up against possible risks for you.
Also discuss steps you can take to protect yourself.
For example, one of the best ways to help both your heart and your joints is to exercise.
Whether you go for a walk, hit the gym, or jump in the pool, moving your body regularly is important.
So is eating a healthful diet and watching your weight.
Along with controlling your blood sugar and blood pressure.
If you smoke, quit. Smoking not only raises your risk of heart disease but also can make arthritis worse.
By paying extra attention to your heart, you’ll also be helping your arthritis.
And you’ll feel better.
Plenty of incentive to put your heart into staying healthy.