After a car accident left him partially paralyzed, Matthew Sanford discovered that yoga could make his body feel whole again. Now he teaches others how to feel well again after injury.
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Healthy Living (10)
An ancient type of group chanting called Kirtan is giving participants a deep sense of well-being. No singing skills or religious beliefs are required, but the practice can relieve stress.
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Dealing with a chronic illness like heart disease or type 2 diabetes can cause depression and stress. Here's how to cope.
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With a little preparation, smokers can double their chances of quitting for good. Here are eight quick tips to get you there.
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Why do your fingers and toes get wrinkly in water? See if this question can stump Dr. Charlotte Grayson.
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Why doesn't exercise wear out your heart? See if this question can stump Dr. Charlotte Grayson.
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Spending most of the day sitting can cause more than stiffness. It may increase the risk of heart disease, diabetes, and premature death, even if you exercise regularly. Find out why and what you can do about it.
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Your oral health could be the first warning sign that you have diabetes. In one study, dentists were able to correctly diagnose nearly 75% of diabetes patients by only a dental exam.
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Should you keep your medications in the bathroom medicine chest or the fridge? Pharmacist Doug White shows you where and how to store your medicines so they stay effective.
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Should you take your medicine with food or on an empty stomach? Pharmacist Doug White explains why meals - even that glass of water - matter with some medications.
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